BREATHE IN YOUR BLISS
Release stress, reset your nervous system, and elevate your life — all through the power of breathwork. 100% Virtual. 100% Transformational.
Find Your Center
At Japa Breathwork, we create a sacred space for you to pause, exhale, and return to yourself. In today’s fast-paced world, it’s easy to carry stress, tension, and emotional weight that leaves you feeling disconnected and overwhelmed. Our virtual breathwork sessions are designed to meet you exactly where you are — guiding you to reset your nervous system, release what no longer serves you, and reconnect to your inner calm and clarity — mentally, emotionally, and physically.
Through our signature three-part method, we blend ancient breathing practices with modern neuroscience and transformational coaching. Each session is a carefully guided journey that helps you drop out of the mind’s constant chatter, move stagnant energy in the body, and return to a grounded state of presence and ease.
Whether you're navigating change, managing anxiety, or simply craving deeper clarity and connection, Japa Breathwork offers a gentle yet powerful path home to yourself. From the comfort of your own space — wherever you are in the world — you’ll experience breath as a portal to healing, renewal, and growth.
Join us virtually and discover how conscious breathing can unlock your next level.
MEET DR. JAPA
“While many say breathwork changed their life, I say it saved mine.”
—Dr. Japa Kullar, CBT, CEC, CNsC
Hi, I’m Dr. Japa Kullar, and I founded Japa Breathwork through my personal journey of transformation. Breathwork didn’t just heal me—it completely reshaped my life from the inside out.
Trained in advanced breathwork modalities, I combine science-backed methods with therapeutic practices to help you release what's holding you back. With a doctorate in education and certifications in transformational breathwork, executive coaching, and applied neuroscience for mind-body integration, my approach is holistic and designed for lasting change.
If you're ready to reconnect with your true self, release the old stories that no longer serve you, and step into a more empowered, vibrant version of who you are, I invite you to join me for a breathwork class.
BENEFITS OF BREATHWORK
EMOTIONAL WELLNESS
Release deep-seated emotions, past wounds, and unexpressed pain. Experience emotional healing and freedom with a renewed sense of clarity and peace in your mind, body, and heart.
HAPPINESS & JOY
Unlock lasting joy and true happiness. Release emotional burdens, let go of anger and stress, elevate your mood, and reconnect with a deep sense of fulfillment and bliss.
LOVE & CONNECTION
Open your heart, deepen self-love, and cultivate meaningful connections with others. Release emotional barriers and embrace a life filled with love, joy, and authentic relationships.
LIVING AUTHENTICALLY
Embrace your true self and live with greater authenticity. Release societal expectations, heal inner conflicts, and step into a life aligned with your deepest values and purpose.
HEALTHY BODY
Rejuvenate your body, mind, and spirit. Release stress and emotional blocks, promote healing, vitality, and a deep sense of inner balance and well-being from the inside-out.
POSITIVE MINDSET
Expand your potential to attract abundance and manifest your desires in all areas of life. Break through limiting beliefs, cultivate personal growth, and step into a life of limitless possibilities.
“
Japa Breathwork has been a game changer in helping me let go of wounds I never thought I could.
-Catia C.
Ready to get started?
Ready to release stress, elevate your energy, and reconnect with your true self?
With 20+ scheduled virtual breathwork sessions offered each week, Japa Breathwork is your virtual home to breathe, heal, and bloom.
Book your first session for only $45—the perfect way to experience the power of your breath.
Is Breathwork for You?
Breathwork is for you, if you are…
☑ Experiencing lots of stress or overwhelm in your life.
☑ Dealing with grief and experiencing deep sorrow.
☑ Finding it hard to connect with others.
☑ Feeling lost and searching for a deeper meaning to life.
☑ Living with high blood pressure.
☑ Struggling with anxiety, depression, PTSD, or panic attacks.
☑ Having a hard time losing weight.
☑ Unable to fall or stay asleep at night.
☑ Feeling lonely and sad, isolated, not belonging, and alone.
☑ Going through a break-up, job loss, burnout, or career change.
☑ Unable to overcome hurt, loss, or regret
☑ Ruminating over negative thoughts or experiences.
☑ Struggling with work and personal life responsibilities.
☑ Feeling anxious, agitated, restless, or on edge.
☑ Struggling to set healthy boundaries with others.
☑ Experiencing difficulty in relationships with loved ones and others.
☑ Having recurring physical or chronic pain that won't go away.
☑ Feeling stuck or lack direction, clarity, or purpose.
☑ Feeling constantly worn out, tired, exhausted, and low on energy.
☑ Finding it hard to focus or stick to goals or plans.
☑ Feeling upset, angry, frustrated, or annoyed often.
☑ Trying to improve your heart health.
☑ Having poor eating habits and behaviors, making unhealthy life choices.
☑ Wanting to feel more self-love and connection.
☑ Wanting to let go of the past and feel more free and alive.
☑ Feeling unheard or unseen, insecure, invalidated, like you don't belong.
☑ Living in the past.
Come Breathe with Us
Daily Classes
We offer live breathwork sessions multiple times a day, seven days a week. You can show up when it works best for you—whether it's before a big meeting, after school drop-off, or as you wind down for the night.
Small Group Experience
We keep our class sizes intimate to foster connection, safety, and personalized guidance. You’re not just a face in the crowd. You’re part of a community that sees you, supports you, and breathes with you.
Themed Sessions
Every class is crafted with intention to meet you exactly where you are—whether you’re navigating career burnout, parenting stress, major transitions, or just seeking more calm. These aren’t one-size-fits-all sessions.
Expert-Led
Led by Dr. Japa Kullar, a certified coach and seasoned facilitator who blends neuroscience, somatics, and mindfulness into every session.
You’ll be guided by someone who gets both the science and the soul of transformation.
Accessible to All
All sessions are held live on Zoom, so you can join from anywhere in the world. No commute, no traffic, no stress—just log in and breathe. All you need is a quiet space and a device.
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